Imagine... anything...

Initially, some participants may relax to the point of falling asleep, which allows the body to take this opportunity to rebalance, restore, and rejuvenate. However, most individuals drift in and out of consciousness, becoming aware of their physical, mental, emotional, and spiritual responses during the Gong Bath. This state of awareness can lead to recognizing the “chattering mind,” observing one's mood or emotional state, experiencing visual phenomena, noticing physical sensations, gaining intuitive insights, tapping into inner wisdom, or having spiritual encounters. By keeping their eyes closed and remaining awake, participants can often enrich their experience significantly.